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Eat the Cookie... Buy the Shoes

Audiobook
Engrained in our culture is the belief that unbending discipline is the only sure way to success. You must go to the gym five times a week, never order the dessert, and don't even think about buying that dress you keep staring at in the store window. Breaking from such a regimented lifestyle is a sign of weakness, right? Wrong!-and Joyce wants to tell us why. . .
Though setting rules in our lives are important, it's just as important that we break them from time-to-time. Structure is a powerful tool, but when diverging from your own goals is seen as catastrophic, it can have a hugely negative effect on us. Balance is a core value in life and every once in awhile we deserve to indulge in a guilty pleasure or two. So don't feel bad about straying from your goals every once-in-awhile and in fact, embrace it: eat the cookie and buy the shoes!

Expand title description text
Publisher: Hachette Audio Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781607881865
  • File size: 159107 KB
  • Release date: April 13, 2010
  • Duration: 05:31:28

MP3 audiobook

  • ISBN: 9781607881865
  • File size: 159318 KB
  • Release date: April 13, 2010
  • Duration: 05:31:28
  • Number of parts: 5

Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

Engrained in our culture is the belief that unbending discipline is the only sure way to success. You must go to the gym five times a week, never order the dessert, and don't even think about buying that dress you keep staring at in the store window. Breaking from such a regimented lifestyle is a sign of weakness, right? Wrong!-and Joyce wants to tell us why. . .
Though setting rules in our lives are important, it's just as important that we break them from time-to-time. Structure is a powerful tool, but when diverging from your own goals is seen as catastrophic, it can have a hugely negative effect on us. Balance is a core value in life and every once in awhile we deserve to indulge in a guilty pleasure or two. So don't feel bad about straying from your goals every once-in-awhile and in fact, embrace it: eat the cookie and buy the shoes!

Expand title description text
  • Details

    Publisher:
    Hachette Audio
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781607881865
    File size: 159107 KB
    Release date: April 13, 2010
    Duration: 05:31:28

    MP3 audiobook
    ISBN: 9781607881865
    File size: 159318 KB
    Release date: April 13, 2010
    Duration: 05:31:28
    Number of parts: 5

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English