Blow doubts and worries into balloons; Watch anxieties fly away; Feel safe and confident; Notice warm, happy, confident feelings inside; Imagine being confident in everyday life; Regular listening is the key to success!
For safety reasons do not use when driving or operating machinery and, if your child has fallen asleep while listening, please remove any earphones and leads.
Blow doubts and worries into balloons; Watch anxieties fly away; Feel safe and confident; Notice warm, happy, confident feelings inside; Imagine being confident in everyday life; Regular listening is the key to success!
For safety reasons do not use when driving or operating machinery and, if your child has fallen asleep while listening, please remove any earphones and leads.