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Title details for The Realization Process by Judith Blackstone, PhD - Available

The Realization Process

by Judith Blackstone, PhD
Audiobook
Listen to a sample Listen to a sample

A Step-By-Step Course in Embodied Spiritual Awakening
It is possible to live more deeply, more intimately in touch with yourself and with the world around you. It is possible to experience your interconnection with everything, even as you express your own utter uniqueness. All it takes is a subtle inner attunement to your own body and mind. With The Realization Process, Dr. Judith Blackstone shares for the first time a complete audio training course in her original method for embodied spiritual awakening, through a series of transformational exercises taught here step by step.
Attunement to "Fundamental Consciousness"
At the heart of this work is what Dr. Blackstone calls fundamental consciousness—a primary dimension of being that is the basis of both our individual sense of self and the transcendence of our separateness. This is not something we can grasp conceptually; we need to touch it directly. "As fundamental consciousness, we pervade both the subject and the object of experience," she explains. "We move from imagination to actuality—to truly see, truly touch, truly hear." For the past 25 years in her psychotherapy practice, Dr. Blackstone has developed meditative practices for attuning to fundamental consciousness in oneself and in others. On The Realization Process, she guides you through beginner and advanced versions of these practices, including the core breath technique for accessing the body's central energetic pathway; seeing, hearing, and moving with fundamental consciousness; attuning to the three qualities of fundamental consciousness (awareness, emotion, and physical sensation); and relational exercises for healing and growth in intimate partnerships.
Highlights
Undoing the "holding patterns" that impede spiritual realizationThe subtle core—your entryway into fundamental consciousnessThe maturation of the egoHow to stabilize and expand your spiritual awakeningFollowing your body's energetic "circuitry" as a path to deeper embodimentSix hours of insights and guided exercises for transforming your experience of yourself, your relationships, and the world

Expand title description text
Publisher: Sounds True Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781604076516
  • File size: 182833 KB
  • Release date: October 1, 2011
  • Duration: 06:20:54

MP3 audiobook

  • ISBN: 9781604076516
  • File size: 183006 KB
  • Release date: October 1, 2011
  • Duration: 06:20:50
  • Number of parts: 6

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

New Age Nonfiction

Languages

English

A Step-By-Step Course in Embodied Spiritual Awakening
It is possible to live more deeply, more intimately in touch with yourself and with the world around you. It is possible to experience your interconnection with everything, even as you express your own utter uniqueness. All it takes is a subtle inner attunement to your own body and mind. With The Realization Process, Dr. Judith Blackstone shares for the first time a complete audio training course in her original method for embodied spiritual awakening, through a series of transformational exercises taught here step by step.
Attunement to "Fundamental Consciousness"
At the heart of this work is what Dr. Blackstone calls fundamental consciousness—a primary dimension of being that is the basis of both our individual sense of self and the transcendence of our separateness. This is not something we can grasp conceptually; we need to touch it directly. "As fundamental consciousness, we pervade both the subject and the object of experience," she explains. "We move from imagination to actuality—to truly see, truly touch, truly hear." For the past 25 years in her psychotherapy practice, Dr. Blackstone has developed meditative practices for attuning to fundamental consciousness in oneself and in others. On The Realization Process, she guides you through beginner and advanced versions of these practices, including the core breath technique for accessing the body's central energetic pathway; seeing, hearing, and moving with fundamental consciousness; attuning to the three qualities of fundamental consciousness (awareness, emotion, and physical sensation); and relational exercises for healing and growth in intimate partnerships.
Highlights
Undoing the "holding patterns" that impede spiritual realizationThe subtle core—your entryway into fundamental consciousnessThe maturation of the egoHow to stabilize and expand your spiritual awakeningFollowing your body's energetic "circuitry" as a path to deeper embodimentSix hours of insights and guided exercises for transforming your experience of yourself, your relationships, and the world

Expand title description text
New Age Nonfiction
  • Details

    Publisher:
    Sounds True
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781604076516
    File size: 182833 KB
    Release date: October 1, 2011
    Duration: 06:20:54

    MP3 audiobook
    ISBN: 9781604076516
    File size: 183006 KB
    Release date: October 1, 2011
    Duration: 06:20:50
    Number of parts: 6

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English