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New research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis. A diet designed to reduce and reverse inflammation can improve overall health.

Idiot's Guides: The Anti-Inflammation Diet, Second Edition includes a wealth of information about how the diet works and the latest in research and testing. It offers healthy eating plans, food lists, and delicious recipes. An Associate Professor of Medicine at Harvard Medical School, Dr. Cannon also includes valuable information on stress reduction, exercise, and weight control.


Expand title description text
Series: Idiot's Guides Publisher: DK Edition: 2

Kindle Book

  • Release date: January 7, 2014

OverDrive Read

  • ISBN: 9781409344230
  • Release date: January 7, 2014

EPUB ebook

  • ISBN: 9781409344230
  • File size: 2036 KB
  • Release date: January 7, 2014

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

New research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis. A diet designed to reduce and reverse inflammation can improve overall health.

Idiot's Guides: The Anti-Inflammation Diet, Second Edition includes a wealth of information about how the diet works and the latest in research and testing. It offers healthy eating plans, food lists, and delicious recipes. An Associate Professor of Medicine at Harvard Medical School, Dr. Cannon also includes valuable information on stress reduction, exercise, and weight control.


Expand title description text